Mental Health

100 Good Health Quotes And Sayings For A Better Life

good health quotes and sayings

Here is the list Good Health Quotes And Sayings For A Better Life to inspire and motivate you for being healthy. Read it. Pick some of the quotes and affirm whenever you need them.

Health Quotes And Sayings To Inspire Life

01

“When things change inside you, things change around you.”


02

“Laughter is the best medicine. If you can laugh when you are ill you will get your health back sooner. If you cannot laugh, even if you are healthy, sooner or later you will lose your health and you will become ill.” – Osho


03

“Health is not just being disease-free. Health is when every cell in your body is bouncing with joy.” – Sadhguru


04

“I believe that the greatest gift that you can give your family and the world is a healthy you.” – Joyce Meyer


05

“You don’t have to cook fancy or complicated masterpieces; just good food from fresh ingredients.” – Julia Child


06

“Health is the thing that makes you feel that now is the best time of year.” ― Franklin P. Adams


07

“The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet.” ― Wayne Fields


08

“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” – Herophilus


09

“The body loves routine. Try to eat, sleep, and so on at the same time every day in order for the body to function at its optimum efficiency. The body loves consistency.” – Theresa Hearn Haynes


10

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Bella Bleue


11

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore


12

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” — B.K.S. Iyengar


13

“If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy.” – Oli Hille


14

“If you don’t make time for your wellness you will be forced to make time for your illness.”


15

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb


16

“The secret to living well is: Eat half, walk double, laugh triple and love without measure.” – Tibetan Proverb


17

“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” – Mike Adams


18

“Creating a healthy mindset is an investment in your overall wellbeing.”


19

“Health is about more than what you’re eating. It’s what you’re thinking, saying and believing.”


20

“It’s true that laughter really is cheap medicine. It’s a prescription anyone can afford. And best of all, you can fill it right now.” – Steve Goodier


Short Health Quotes And Sayings

21

“Eat good feel good.”


22

“Self-care is the new health care.”


23

“Eat to fuel your body, not to feed your emotions.”


24

“Your health is an investment, not an expense.”


25

“A beautiful day begins with a beautiful mindset.”


26

“You gotta nourish in order to flourish.”


27

“Fall in love with taking care of your body.”


28

“Remember that any exercise is better than no exercise.”


29

“It’s never too late to start too late to start living well.”


30

“Progress is impossible without change.”


31

“Creating a healthy mindset is an investment in your overall wellbeing.”


32

“Nothing looks as good as healthy feels.”


33

“Care for your body. Eat, hydrate, move, and sleep.”


34

“Eating is a necessity but eating healthy is an art.”


35

“Talk to yourself like someone you love.” – Brene Brown


36

“Health is a state of body. Wellness is a state of being.” – J. Stanford


37

“Every time you eat is an opportunity to nourish your body.”


38

“Health is a relationship between you and your body.” – Terri Guillemets


39

“Take care of your body. It’s the only place you have to live.” – Jim Rohn


40

“Health is not valued till sickness come.” – Thomas Fuller


41

“Health is the greatest possession.” — Laozi


42

“What you eat literally becomes you. You have a choice in what you’re made of.”


43

“The mind and body are not separate. what affects one, affects the other.”


44

“Our bodies are capable of anything. It’s our minds we have to convince.”


45

“You are not hungry you are bored. Drink some water and learn the difference.”


46

“Meditation is a huge part of a healthy lifestyle. Many successful people swear by its effects.”


47

“Good health is true wealth.” – Urijah Faber


48

“An apple a day keeps the doctor away.”- Benjamin Franklin


49

“Health is wealth. Peace of mind is happiness. Yoga shows the way.” – Vishnudevananda Saraswati


50

“The body achieves what the mind believes.”


51

“Treat your body like it belongs to someone you love.”


52

“If you listen to your body when it whispers, you won’t have to hear it scream.”


53

“Eat well. Move daily. Hydrate often. Sleep lots. Love your body. Repeat for life.”


54

“A healthy outside starts from the inside.” – Robert Urich


55

“Cakes are healthy too, you just eat a small slice.” – Mary Berry


56

“When the heart is at ease, the body is healthy.” ― Chinese Proverb


Health Quotes And Sayings

57

“Don’t hand over your health to a doctor. Your health is your business.” – Sadhguru


58

“True health fundamentally means to be in tune with nature, both inner and outer.” – Sadhguru


59

“Don’t excessively concerned about health – that itself is sickness.” – Sadhguru


60

“The higher your energy level, the more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” – Tony Robbins


61

“The ingredients of health and long life are great temperance, open air, easy labor, and little care.” – Philip Sidney


62

“Running is alone time that lets my brain unspool the tangles that build up over days.” – Rob Haneisen


63

“Walking is the best possible exercise. Habituate yourself to walk very far.” – Thomas Jefferson


64

“Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.” ― Seneca


65

“Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel


66

“It is in the balancing of your spirituality with your humanity that you will find immeasurable happiness, success, good health, and love.” – Steve Maraboli


67

“Sleep is the most important ‘repair’ mechanism our body has, and getting enough of it will ensure you’re feeling fit and energized the next day.” – Jason Smith


68

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” – World Health Organization


69

“Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.” – Seneca


70

“Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.” – Debbie Hampton


71

“Three things in life – your health, your mission, and the people you love. That’s it.” – Naval Ravikant


72

“There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy.” – Anonymous


73

“Think positively and exercise daily, eat healthy, work hard, stay strong, build faith, worry less, read more, and be happy.” – Anonymous


74

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha


75

“Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.” — Joseph Addison


76

“Every patient carries her or his own doctor inside.” — Albert Schweitzer


77

“Health is like money, we never have a true idea of its value until we lose it.” — Josh Billings


78

“The art of medicine consists in amusing the patient while nature cures the disease.” — Voltaire


79

“He who has health, has hope; and he who has hope, has everything.” — Thomas Carlyle


80

“It is health that is real wealth and not pieces of gold and silver.” — Mahatma Gandhi


81

“Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.” — Denis Waitley


82

“Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.” — Nhat Hanh


83

“I’m healthy as can be – not an ache or a pain. A lot of my prayer is thanking the Lord that I am healthy. I pray for long life and good health.” – Joel Osteen


84

“Exercise not only changes your body. It changes your mind, your attitude and your mood.”


85

“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” – Buddha


86

“You’ve always been beautiful. Now you’re just deciding to be healthier, fitter, faster and stronger. Remember that.”


87

“Health is adding a level of intention to every area of your life.” – Miranda Anderson


88

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” ― Eleanor Brownn


89

“Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant.” – Bill Phillips


90

“Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool.”


91

“The preservation of health is easier than the cure of disease.” – B.J Palmer


92

“Early to bed and early to rise makes a man healthy, wealthy, and wise.” — Benjamin Franklin


93

“But the real secret to lifelong good health is actually the opposite: Let your body take care of you.” – Deepak Chopra


94

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” — Thomas A. Edison


95

“Medicine is not only a science; it is also an art. It does not consist of compounding pills and plasters; it deals with the very processes of life, which must be understood before they may be guided.” — Paracelsus


96

“There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” — Josh Billings


97

“Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health.” — Hippocrates


98

“Health is the crown on the well person’s head that only the ill person can see.” – Robin Sharma


99

“Be careful about reading health books. You may die of a misprint.” – Mark Twain


100

“Health is a large word. It embraces not the body only, but the mind and spirit as well; …and not today’s pain or pleasure alone, but the whole being and outlook of a man.” – James H. West


101

“Money doesn’t mean anything to me. I’ve made a lot of money, but I want to enjoy life and not stress myself building my bank account. I give lots away and live simply, mostly out of a suitcase in hotels. We all know that good health is much more important.” – Keanu Reeves


102

“Wellness is the compete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson


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